What Makes You Healthy

5 Views
Shay
Shay
07 Jun 2020

YOU'RE DOING THE HEALTH THING WRONG!

According to this 80-year study done by the Ivy League university, the key to longevity is having CLOSE relationships and people in your life that you can trust.

This study even showed that relationship strength & satisfaction at age 50 was a better predictor of physical health at age 80 than cholesterol levels!

What does this tell us?

EAT. THE. BACON.



okay so, *disclaimer*:

I'm not advocating to just throw basic health 101 out the window. BUT!- the point is, studies are beginning to reveal that diet & exercise aren't the only things that contribute to a long life.

I had actually been wondering how my grandparents are still in such "good health" in their 80's. Totally with it, drinking & eating whatever they want... overweight...

BUT THEY'RE SO HAPPY!

They love their children & grandchildren, they have good friends to play bridge with... and apparently, that's the secret!

Cheers to my plump relatives sticking around... gotta love em! ️️

In conclusion...

LONELINESS KILLS!

Make a friend
Stick around

What do you think contributes to a long & healthy life?

Tell your story below! ️

Contact me at info@shayrowbottom.com or message me on LinkedIn to learn more - https://www.linkedin.com/in/shayrowbottom/

Visit website: https://www.shayrowbottom.com/

Follow me on Instagram - https://www.instagram.com/shayrowbottom/
Follow me on Twitter - https://twitter.com/shay_rowbottom

My Playlists -
http://bit.ly/2U2AYQQ
http://bit.ly/2GcTxOI
http://bit.ly/2VycwIN
https://bit.ly/2vY3QjD
https://bit.ly/2LEHNbG
https://bit.ly/30QjOJS

#shayshine #health #relationships #strength #truth #longevity #bacon #cholesterol #physicalhealth #ShayShineonLinkedIN

  • Select a category

    3

Scroll More Videos


0 Total Comments Sort By

There no comments on your videos ATM